Brazilian Jiu-Jitsu is an incredible exercise for all ages and especially helps children by building their confidence and self esteem while improving balance, coordination, social skills and the entire time teaching sound self defense skills. Two epidemics facing children today are most certianly obesity and bullying. Brazilian Jiu-Jitsu is uniquely positioned to help with both of those issues and others in one single cohesive program.
Learning Brazilian Jiu-Jitsu will most definitely help anyone but the path can be long and hard and learning the art itself does not teach one how to actually instruct others. Kid-Jitsu® University has been professionally designed as a teach-the-teacher program allowing someone to instruct kids in the art of Brazilian Jiu-Jitsu while learning the art themselves!
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